Title: Black & White Bean Salad
Categories: Diabetic Salad Bean Main
Yield: 8 Sweet ones

2	c	Red onions; finely chopped
2	tb	Olive or Vegetable Oil
1/3	c	Red Wind Vinegar
1/4	c	Chopped Red Pepper
2	tb	Minced Parsley
2	cl	Garlic, Minced
2	tb	NutraSweet (r) Spoonful (tm)
1/4	ts	Salt
1/4	ts	Pepper
1	c	15 oz. Great Northern Beans, Rinsed and Drained
1	c	15 oz, Black Beans, Rinsed and Drained

Saute Onions in oil until crisp-tender in a medium skillet; Remove from heat and cool until warm. Stir in vinegar, red pepper, parsley, garlic, NutraSweet (r) Spoonfull (tm), salt and pepper.

In a serving bowl put the beans, (both types) and pour the onion mixtrue over them. Mix well and serve.

Makes 8 servings

Nutritional Information Serving size 1/8 recipe

Diabetic food exchange 1 starch, 1 vegetable, 1/2 fat Shared: John Davis Reformatted 4 you and yours via Nancy O'Brion and her Meal-Master

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